Episode 82 – Paddy Brosnan – Mindfulness & Meditation teacher

Paddy’s working life started in radio and broadcasting, but soon he found himself working in the world of wealth management and finance.

Changes happen when he discover mindfulness, first as an individual practice and then as a teacher.

He now runs regular events, workshops and retreats.

He is also the author of “This Works, how to use mindfulness to calm the hell down and just be happy”

You can find more about Paddy on his Website Facebook or Instagram

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Paddy’s music choice

Marc Cohn – Walking in Memphis

Kygo & Selena Gomez – It Ain’t Me

Lost Frequencies – Are You With Me

Kygo – Stole The Show feat. Parson James

Nahko and Medicine For The People – Budding Trees

Miley Cyrus – The Climb

The KLF-Justified And Ancient Feat Tammy Wynette

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All music is available on Spotify in the Social Fabric Playlist

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Title Music Alice by Lucky Bones

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#teacher #coaching #changes #spirituality #meditation #mindfullness #mindful

 

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