Niall played basketball for Ireland from his teenage years until he abruptly decided to stop and take up martial arts.
The journey took him to London to train with Shaolin monks and learn the ancient art of breathing and meditation.
When he came across the Wim Hof method, he realised that that was going to be his path and he became an instructor.
Niall is a softly spoken gentleman that loves nature and herbal remedies.
You can find more about him on www.breathewithniall.com or on instagram at @breathwithniall
Niall Music choice
Mellow Mood – Bob Marley
Sweet Child of Mine – Guns ‘n Roses
Spraypaint backalley – Damien Dempsey
Juicy – The Notorius B.I.G.
It was a good day – Ice Cube
An Ending (Ascent) – Brian Eno
Little Musgrave – Planxty