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Episode 28 – John O’Regan – Athlete/Instructor

John O’Regan is an accomplished ultra runner and adventurer.

Some of his achievements include 24 hours running events, Marathon Des Sables, North Pole and Seven Marathons in Seven Continents.

John’s broke many records in the past 20 years or so of running adventures.

But John is also very committed to ensure that his knowledge of the sport can be of help to others: be it coaching in his local club, contributing to mental health programs, advising Athletics Ireland or guiding and coachins visually impared athletes to achieve world records.

From Dublin CIty Centre to the Himalayas via Antartica and Asia, John’s journey is a fascinating one that keeps on giving.

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John’s music choice

I still haven’t found what I am looking for – U2

Bittersweet Symphony – The Verve

The boy with the Arab strap – Belle and Sebastian

So cruel – U2

Palaces of Montezuma – Grinderman

Visions of Johanna – Bob Dylan

Where the street have no name – U2

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